Frequent Asked Questions

Depending on your needs and treatment goals, Ramón takes one of two approaches:Manual therapy: Targeted hands-on techniques, including deep tissue work, focusing on fascia, muscles and tendons to relieve pain, release tension and improve mobility.Rehabilitation: An individual exercise programme designed to restore mobility, rebuild strength and support recovery from injuries or physical limitations.At the end of the session, Ramón discusses his findings, recommends next steps and, when appropriate, suggests further sessions or exercises to continue your progress at home. He also checks in with you the following day to see how your body has responded and adapt the treatment when necessary.

Sessions are available in 60- or 90-minute appointments.For your first appointment, booking a 90-minute session is strongly recommended. This allows enough time for an initial consultation, a thorough physical assessment and the treatment itself.

60-minute session: 1,300 MXN90-minute session: 1,500 MXNPackage of 10 sessions (60 minutes each):11,000 MXN instead of 13,000 MXNA 50% deposit is required to book the package.

You don’t need to be in pain to book a session. Whether you want to address discomfort, work around an injury, improve your mobility or prepare your body for physical activity, Ramón works with you to determine the most appropriate approach.

Your injury or discomfort will first be assessed to understand its nature and severity. Depending on your needs, treatment may include targeted muscle relief and a personalised rehabilitation program to support recovery and restore mobility.

The main practice is based at Palapita Bar in Puerto Escondido, but sessions are also available in Acapulco by prior arrangement.From time to time, treatments are offered in Europe and other locations around the world. Upcoming locations and dates are announced on Instagram.

Wear comfortable clothing that allows you to move freely and makes it easy to work with your body during the session.Women: Sports shorts and a bikini top or (sports) braMen: Comfortable shortsNo special equipment or additional items are needed.

You can book a session by contacting Ramón via WhatsApp or Instagram, or by using the Calendly booking tool directly on this website.